What Do You Think About When You Get Home?
What do you think about when you get home? . It can be such a bad habit to run through your mind thinking about what you didn’t accomplish rather than…
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How Can I Relieve Lightening Crotch During Pregnancy?
Ok mamas- raise your hand if you feel like pregnancy isn’t all glowing and flowy dresses at baby showers! 😜🙋♀️ . There is some serious discomfort that comes with growing…
Read MoreI’m Not Getting the Results I Want!
We’ve all been there where there’s something we want so bad, and we feel like we are working so hard to get it. But are we working so hard to…
Read More“You seem like you have it all together What’s your secret?”
Watch this 9 minute video to learn how Dr. Sara puts her health first and why you should too!
Read MoreHow Can I Reduce My Stress?
I don’t know about you, but I’m REALLY FEELING THE STRESS lately. 😬 . And if you know me, you know I’m highly determined to find solutions for stress. My…
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