Walk More Live Longer
Daily walking is one of the best things you can do for your health. It has a plethora of health benefits as it’s a great way to improve and maintain…
Read MoreThe Importance of Mobility
Being mobile is an important aspect of living a healthy life. If a person is not able to move a joint through its full range of motion, then they are…
Read MoreStudy Finds Common Bacteria Linked to Potential Dangerous Heart Problem
Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. A Study finds that a common bacteria known as to cause ulcers may now also be responsible for irregular heart rhythm, known as atrial…
Read MoreVitamin Deficiency Linked to Stroke and Plaque Buildup in Carotid Arteries
A study published in the Canadian Medical Association Journal revealed that people low in vitamin B12 had an increased risk of a fatal heart attack and stroke. The study focused…
Read MoreWhat is stress and 3 FREE tools to Manage it
Stress is stress is stress. We are familiar with stress in general, and we know it takes a toll on us physically, chemically and emotionally. However, the body doesn’t know…
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