Sunlight might be the trick to lowering your blood pressure!

Do you have high blood pressure? Do you want to know how to lower it? Well good news-there are many natural ways to do so! One of them is SUNLIGHT!

An incredible study shows that a gas known as nitric oxide reacts to an increase in sunlight exposure. Why does that matter? Well, nitric oxide vasodilates (expands) smooth muscle, causing for greater relaxation. This relaxation of the smooth muscle helps to increase the elastic capacity of the arterial walls. Thus, this increase in elasticity helps lower blood pressure! All the more reason to get outside and enjoy the sunshine.

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